14 Common Signs of Burnout


PRODUCTIVITY, SELF CARE

Burnout is one of those things in life that can really throw a giant wrench in your plans. We often don’t see it coming. Or maybe we are just not paying attention to the warning signs. We are going full speed and pushing ourselves to capacity, but ignoring all the signs that are telling us […]

February 26, 2020

5 Reasons You Need to Achieve Self Love


SELF CARE

  Oh how I love TED Talks videos. They are short & sweet for us busy people, and almost always leave a feeling of inspiration to be better in some way. Most recently, I was inspired by a TEDx Talks video online called “The Person You Really Need to Marry” by Tracy McMillan (below).  The […]

May 10, 2016