I have always enjoyed reading for as long as I remember. It relaxes me, and it is an activity that I consider a form of self-care. Now, while I love a good thriller or mystery novel, I also particularly enjoy a good inspirational or motivational “self help” style book. I think the self-help / self-improvement […]
I’ve struggled with self-doubt for most of my life. I always cared too much about pleasing everyone around me, avoiding conflict or hurting anyone’s feelings, and also way too much of what others thought of me. I rarely gave an honest opinion, and instead would just agree or follow the opinions of others to “fit […]
I have a confession to make, at one point in my life, I was unhappy and very negative, and like most negative people, it was due to me being unhappy with myself and my life. When that happens we often get sucked into this state of constant negativity, and we become an ugly version of […]
I truly believe happiness is a journey, not a destination. It is very common to think “when I achieve ____” or “Once I have _____”, I will be happy. But while looking at the big picture and setting goals for what you want in life is an important part of happiness, it isn’t the only […]
Personal growth encompasses many things – it is a lifelong journey, after all! Learning new skills and information, enhancing the quality of life and working towards goals and dreams are all aspects of personal growth. While it may seem intimidating, personal growth is a part of our lives no matter what – we all have […]
Click here to visit Ali’s Blog: The Wholeistic Life So many people have big dreams for their lives and want to live meaningful, fulfilling, and impactful lives, and I bet you are one of those people. But maybe you do not know the importance of having a vision, maybe this is because you have never […]
