Are you ready to make a change in your life? Are you fed up or feeling stuck in a rut? Well, this post is for you! Here is a great way to get started to living your best life and making some positive changes ASAP! I put together a list of 20 big things to […]
I have said it before and I will say it again, the first step to self-improvement is self-reflection. How can we improve ourselves if we don’t truly know ourselves or what areas we actually need to improve? Being self-aware is extremely beneficial and allows you to have a deeper understanding of your emotions, actions, and […]
I have always enjoyed reading for as long as I remember. It relaxes me, and it is an activity that I consider a form of self-care. Now, while I love a good thriller or mystery novel, I also particularly enjoy a good inspirational or motivational “self help” style book. I think the self-help / self-improvement […]
I’ve struggled with self-doubt for most of my life. I always cared too much about pleasing everyone around me, avoiding conflict or hurting anyone’s feelings, and also way too much of what others thought of me. I rarely gave an honest opinion, and instead would just agree or follow the opinions of others to “fit […]
I have a confession to make, at one point in my life, I was unhappy and very negative, and like most negative people, it was due to me being unhappy with myself and my life. When that happens we often get sucked into this state of constant negativity, and we become an ugly version of […]
I truly believe happiness is a journey, not a destination. It is very common to think “when I achieve ____” or “Once I have _____”, I will be happy. But while looking at the big picture and setting goals for what you want in life is an important part of happiness, it isn’t the only […]
