I have a confession to make, at one point in my life, I was unhappy and very negative, and like most negative people, it was due to me being unhappy with myself and my life. When that happens we often get sucked into this state of constant negativity, and we become an ugly version of […]
Last week I published a post all about the 10 habits you should stop doing if you want to be a happier person (check it out here). This week I want to flip it around and talk about the 10 habits you should start doing if you want to be a happier person. So, today […]
I truly believe happiness is a journey, not a destination. It is very common to think “when I achieve ____” or “Once I have _____”, I will be happy. But while looking at the big picture and setting goals for what you want in life is an important part of happiness, it isn’t the only […]
The internet is filled with “productivity hacks”. Wake up at 4 am, and start the day with a power yoga session. Drink exactly 2.5 cups of coffee. Write a list of 17 items, prioritize 5. Work for 30 minutes, take 10 minute breaks. Sit by a window. Put post-its with inspirational quotes all around the […]
Time management is an extremely valuable skill to practice in almost every aspect of your life. Some people are naturally great with time management, while others (like myself) have to work a little harder at it. We don’t have to master every time management strategy, but what I recommend is trying a few different options […]
Personal growth encompasses many things – it is a lifelong journey, after all! Learning new skills and information, enhancing the quality of life and working towards goals and dreams are all aspects of personal growth. While it may seem intimidating, personal growth is a part of our lives no matter what – we all have […]
