Are you ready to make a change in your life? Are you fed up or feeling stuck in a rut? Well, this post is for you! Here is a great way to get started to living your best life and making some positive changes ASAP! I put together a list of 20 big things to […]
Alright, I have decided to start a new monthly blog series! Every month I will do a post as part of the new series “A Beginners Guide to Personal Growth”. This month the post will focus on what you need more of in your life and how these things will help you grow and better […]
Mindfulness has been a hot topic as of late. I have been trying to be more mindful in my own life, so I figured it was appropriate to finally dedicate a post to mindfulness on the blog! So, before we dive in, I want to touch on what exactly mindfulness means. According to Merriam-Webster, mindfulness […]
I have said it before and I will say it again, the first step to self-improvement is self-reflection. How can we improve ourselves if we don’t truly know ourselves or what areas we actually need to improve? Being self-aware is extremely beneficial and allows you to have a deeper understanding of your emotions, actions, and […]
Lists are my jam. To-do lists, reading lists, grocery lists, bucket lists, you name it and I probably have a list for it. That is how this post came to be. I was thinking about creating a self-improvement list for myself for the year, and then the idea came to me – how awesome would […]
I have always enjoyed reading for as long as I remember. It relaxes me, and it is an activity that I consider a form of self-care. Now, while I love a good thriller or mystery novel, I also particularly enjoy a good inspirational or motivational “self help” style book. I think the self-help / self-improvement […]
