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Adjusting to Adulthood

Adjusting to Adulthood

Inspiring Personal Growth & Self Improvement

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7 Easy Ways to Be More Mindful Everyday

7 Easy Ways to Be More Mindful Everyday


PERSONAL DEVELOPMENT, SELF CARE

Mindfulness has been a hot topic as of late. I have been trying to be more mindful in my own life, so I figured it was appropriate to finally dedicate a post to mindfulness on the blog! So, before we dive in, I want to touch on what exactly mindfulness means. According to Merriam-Webster, mindfulness […]

April 19, 2019

10 Self Reflection Questions That Will Help You Understand Yourself Better


PERSONAL DEVELOPMENT

I have said it before and I will say it again, the first step to self-improvement is self-reflection. How can we improve ourselves if we don’t truly know ourselves or what areas we actually need to improve? Being self-aware is extremely beneficial and allows you to have a deeper understanding of your emotions, actions, and […]

April 10, 2019
The Self Improvement Bucket List

The Self Improvement Bucket List: Better Yourself This Year With These 15 Things


PERSONAL DEVELOPMENT

Lists are my jam. To-do lists, reading lists, grocery lists, bucket lists, you name it and I probably have a list for it. That is how this post came to be. I was thinking about creating a self-improvement list for myself for the year, and then the idea came to me – how awesome would […]

March 30, 2019
12 Must Read Self Help Books That Will Make You a Better Person

Must Read Self Help Books: 12 Books to Inspire and Motivate You This Year


PERSONAL DEVELOPMENT

I have always enjoyed reading for as long as I remember. It relaxes me, and it is an activity that I consider a form of self-care. Now, while I love a good thriller or mystery novel, I also particularly enjoy a good inspirational or motivational “self help” style book. I think the self-help / self-improvement […]

March 12, 2019

15 Simple Tips for Better Time Management


PERSONAL DEVELOPMENT, PRODUCTIVITY

Something I struggled a great deal when I was younger was time management. I had no prioritization, no structure, I was always late (okay, that is something that I still struggle with), and I definitely did not utilize a to-do list or a planner. Frankly, I was just winging it and hoping for the best. […]

February 13, 2019
8 Simple Tips for Improving Your Self Confidence

8 Simple Tips for Improving Your Self Confidence


PERSONAL DEVELOPMENT

I’ve struggled with self-doubt for most of my life. I always cared too much about pleasing everyone around me, avoiding conflict or hurting anyone’s feelings, and also way too much of what others thought of me. I rarely gave an honest opinion, and instead would just agree or follow the opinions of others to “fit […]

January 26, 2019

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