5 Ways to Incorporate Self-Reflection into Your Life


So, let’s talk about self-reflection! I personally believe self-reflection is such an important part of self-improvement and personal growth. Over the past few years, self-reflection is something I have been working on consistently. I am trying to reflect on my own characteristics and be more aware of my reactions, emotions, and habits. By doing this […]

February 25, 2018

2018 Goal Setting


Hey guys! HAPPY NEW YEAR! I honestly cannot believe it is 2018 already. Holy moly!!! I am super excited for a new year and to crush some new goals. 2017 was a huge year for me and will be hard to top from a personal perspective, because well, I had a baby and she has […]

January 8, 2018